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Don’t ignore your cervical screening invite
Cervical Screening is carried out to check the health of your cervix, it is not a test for cancer, it’s a test to help prevent cancer.
All women and people with a cervix aged 25 – 64 should go for regular cervical screening. You’ll get a letter in the post inviting you to make an appointment.
The test itself should take less than 5 minutes and is usually done by a female nurse or doctor. This video explains what happens during your screening.
You can also find more information and support at https://www.jostrust.org.uk/
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Carers Event
Here are a few photos from our Carers Health and Wellbeing Event earlier this month.
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It’s time to talk about loneliness
We all get lonely. Its time to talk about it.
Whether its your regular barista, the friendly dog on your walk, or the shopkeeper down the road, everyday moments of connection matter. They allow us to make connections, feel happier and less lonely.
You can find information and support if you are feeling lonely at https://www.marmaladetrust.org/law
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Are you a carer looking for advice or support?
Carers Week is an annual campaign to raise awareness of caring, highlight the challenges unpaid carers face and recognise the contribution they make to families and communities throughout the UK.
If you are a carer and need advice and support, you can find information at:
https://www.nhs.uk/conditions/social-care-and-support-guide/introduction-to-care-and-support/
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When anxiety becomes an issue
This year’s Mental Health Awareness Weeks theme is ‘anxiety’. Anxiety is a normal emotion in us all but sometimes I can get out of control and become a mental health problem.
You can find out more about anxiety and what help is available at:
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Do you know your rights as a carer?
Approximately 6.5 million people in the UK are carers, looking after a parent, partner, child or friend. A carer is someone who provides unpaid care and support to a family member or friend who has a disability, illness, mental health problem or who needs extra help as they grow older.
Carer’s Rights Day aims to help ensure carers are aware of their rights, they know where to get help and support and to raise awareness of the needs of carers.
For more information and support visit https://www.carersuk.org/news-and-campaigns/carers-rights-day and https://www.nhs.uk/conditions/social-care-and-support-guide/support-and-benefits-for-carers/
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Children and Young People’s Health and Wellbeing in Staffordshire
Staffordshire Emotional Health and Wellbeing Service is here to support children and young people from 5 to 18, with their mental health. Find out more on the action for children website.
Action for children also run the Blues Programme, which gives young people, aged 13 – 19, the tools to look after their emotional wellbeing. Over 6 weeks it teaches emotional resilience, and reduces low mood and anxious thoughts. Find out more about ‘The Blues Programme’.
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999 Service Launched in British Sign Language
An official 999 service has now been launched in British Sign Language.
Using a dedicated smartphone APP or the 999 BSL website, callers will be connected to a 999 call handler via a BSL interpreter.
The service can be accessed at 999bsl.co.uk – you can also download the iOS or Android app there.
